Fitness Tips

Bad food combinations, according to Ayurveda!

Bad food combinations, according to Ayurveda! In childhood, we’ve always heard our moms tell us not to drink milk after eating papaya and vice-versa. The child in me never questioned the why of it until recently when I read on Ayurveda’s take on some suitable and not so suitable food combinations. Types of Food Incompatibility: In Ayurveda, this is also termed as Viruddha Ahara, and some of these types are dependant on the following factors: Place – Also called as Desha Viruddha, this food incompatibility includes consuming potent substances like alcohol in deserts or oily and cold substance in marshy lands. Time – This is Kaal Viruddha when one intakes cold and dry food in winter and hot and pungent substance in summers. Dose specific – Intake of honey and ghee in equal amou

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