Fitness Tips

5 Diet Experiments You Must Try To Lose Weight During And After Lockdown

Diet Experiments You Must Try To Lose Weight In A Healthy Way Hey peeps So how is your lockdown going? Most of us thought in the beginning that lockdown without ordering food online will be a good way to lose weight and regain health with simple home made meals; but the reality was viceversa. Most of us gained weight cooking and enjoying comfort food at home. Fact remains that all of us look for a magic when it is about our health. We try to do everything to lose weight but most of the times lack consistency in efforts. I have realized that we can change our lives and kick start a new journey towards good health if we experiment a bit with ourselves. Here are some diet experiments you should try especially after the lockdown gets over. 1. Ban all junk Ban all junk food for one month. Do

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